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Z Boost Performance Counseling. I’m glad you are considering counseling; it is a really big step. I hope you will join me. There is a lot more information on my website such as tips, how to get started, and you can read the tab that says, “FAQ” for Frequently Asked Questions

Here are some common reasons people contact me:

• Women: Start the healing process and organize the clutter in your life. (depression, anxiety, grief, body image, and emotional eating).
• Men: We help remove emotional barriers to success (stress, trauma, anger). We will consult on new skills to maintain independence and control to achieve your life goals.
• Distant Couples: Sometimes the stress of life, parenting, or money can get in the way of being the best possible couple. We work to help you restore the relationship from wherever it has been to head in a better direction.
• Teenagers: Struggling with social issues, parent conflict, and confused about the future. We provide guidance and counseling on problem solving, stress management, & career exploration.
• Everyone Else: We work with people that are dealing with anxiety, depression, loss of a loved one (grief), stress, and desire for better relationships. If you are not sure if I can help, send me an email or call, I would love to talk: counselor@christinepada.com  
  

How to set up an appointment:

1. Call at (906) 290-2444 or email counselor@christinepada.com
2. We’ll set up a time to talk, email you the intake paperwork, and schedule your intake.
3. In the first (1^st and 2^nd)sessions, we’ll discuss your history, story, and goals.
4. In the 3^rd session, we’ll outline a Treatment Plan (a map of where we’re going).

I look forward to talking with you.

If you are not sure yet, look around the site and call to ask lots of questions 906-290-2444.

Rates – Fee for Service, accepts some insurances (BCBS, UHC, UMR, UPHP) and EAP

Initial Counseling Intake (50-60 minutes) $175
Individual, Couples, or Family Therapy session (50-60 minutes) $150
Accept cash, and credit card

Updated 4/01/2022